Today, I’m craving healthy home cooking salad & this creamy quiona salad can be a comfy dish.
This mega-healthy quinoa and rocket salad was inspired by a salad that I've eaten in Madrid. I was desperate for recipe inspiration, so I sampled a few of their salads and particularly enjoyed their spinach and quinoa salad with pine nuts and parmesan.
1 cup quinoa
1/2 cup green peas
1/2 cup green beans
1 small onion, sliced
Some rocket salad
1 tbsp parmesan
1/2 clove of garlic
Salt & pepper
Method: in a frying pan, add some olive oil, and add onion slices with garlic. Sauté for a few minutes (5-7 minutes).
Add green beans & let it cook for 3 minutes.
Add quinoa & 1 cup of water & green peas to your pan and let it cook for 20 minutes.
After 20 minutes, when the water is finished, add 1 tbsp of parmesan cheese & some olive oil.
Sprinkle some salt & pepper to taste.
Serve it into your serving plates.
Garnish it with rocket salad.