22 Days Vegan Challenge
22 DAYS PROGRAM!
The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body:
The 22-Day Revolution guides you on a successful strategy for adopting and committing to a plant-based diet in just 22 days.
Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant-based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. Inside, you’ll find motivating strategies, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.
Why Challenge 22?
According to their website, we need to; UNDERSTAND PLANT- BASED DIETS;
It’s hard to ignore the compelling evidence supporting plant-based diets, or the fact that more and more people, from everyday folks to major celebrities, are making the conversion – one step at a time. Regardless of your motivations; whether it is weight loss, improved athletic ability, or simply overall health; it’s important to make an informed approach to plant-based eating to maximize your chances of success. Here at 22 Days Nutrition, we want to help, so here’s a guide to get you started.